In this 3 hour workshop we will explore hip & knee replacements and how to approach rehab from a Pilates Teachers prospective.

Develop a deeper understanding of these common orthopaedic procedures and learn how to apply a modified Pilates programme to assist with rehabilitation.

Mary will break the rehab process down into 3 basic stages, enabling you to safely and confidently plan a Pilates programme.

The outcome of the session will be an increased knowledge and confidence in exercise prescription to help clients achieve full function after surgery.

Date: Saturday 1st March

Time: 1 - 4pm

Cost: £127

Venue:

Jeni Fergusson Pilates

Sharrow Head House
364 Sharrow Lane
Sheffield
S11 8AU

To book contact Jeni direct at: info@sheffieldpilates.co.uk