Let Mary help you find the tools you need to move & feel well
Mary Thornton is a highly respected Physiotherapist with a passion for holistic health care, based in Eastbourne.
Locally Mary offers individual Treatments & Clinical Pilates classes.
As well as treating the local community Mary is also a renowned International Pilates Educator and runs regular inspirational educational programmes for Teachers of Movement.
Treatments
Do you have pain or impaired movement? Maybe you need help to get back on your feet after surgery?
Mary will devise a treatment plan and give you the tools you need to move & feel well again.
Pelvic Floor & Women’s Health
Do you suffer with Pelvic Organ Prolapse, Incontinence, or Pelvic pain? Join Mary’s online “Reconnect to your Pelvic Floor Method”.
Mary has created this programme to educate and empower Women to reconnect with this essential part of their bodies. A must for any Woman!
Mary also can help you with rehabilitation following Mastectomy, Rectus Diastasis, Pelvic floor repair & Pelvic girdle pain.
Teacher Training
Mary is a well respected international presenter in the field of movement rehabilitation & treatment methods. She is passionate about inspiring others and sharing her clinical & functional anatomical knowledge.
Mat Classes
Mary holds weekly live & online mat classes to suit all abilities.
She combines her Clinical Physiotherapy expertise with Pilates & Yoga to help develop healthy functional movement patterns & keep you moving well.
Physiotherapy is primarily the use of physical means to restore reduced or impaired activity.
“Mary Thornton is a truly inspirational teacher. She has helped me regain a range of movement which I thought had been lost forever.
— Maureen, ARAD Dance Teacher